Social Anxiety #1: Introduction
Hey everyone, my name is Mark. I’m 27 years old, from the UK and I have social phobia otherwise known as Social Anxiety Disorder. SAD is a fear of social situations and centres around the paranoid belief that people are being judgemental or overly critical of us. This makes the sufferer hermit like and stops them from living a normal happy lifestyle because they are constantly afraid that their actions may in some way embarrass them or cause them severe humiliation.
Duration : 0:6:41
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September 5th, 2009 at 2:04 am
I’m pretty sure I …
I’m pretty sure I have Social Phobia… I’m trying to get to a doctor but we have no money and it seems like my mom doesn’t care or something. She keeps putting it off… like I’ll grow out of it. It’s so hard… =/
September 5th, 2009 at 2:04 am
I’ve been making …
I’ve been making videos for nearly 2 years now. It wasnt easy at first, but I got more confident the more I did it. Get your facts straight first before you insult people.
September 5th, 2009 at 2:04 am
Social Phobia, aka …
Social Phobia, aka ‘Social Anxiety’ effects people in vastly different ways. Some people with SAD may have no problem in certain social instances where others would be completely petrified.
Simply put, not all cases of SAD are the same.
September 5th, 2009 at 2:04 am
1. ur fake! if u …
1. ur fake! if u had SocialPhobia u woulnt post a vid of ur self
2. ur a Duch for faking it
September 5th, 2009 at 2:04 am
get botox, that’s …
get botox, that’s what I do
September 5th, 2009 at 2:04 am
What can a guy in …
What can a guy in grad school with SAD which manifests through excessive sweating do?
September 5th, 2009 at 2:04 am
Very nice video man …
Very nice video man.
I’ve had SAD myself most of my life (i’m 33 now) but it really went out of control when I was about 24. Since then I’ve been working out my own solutions and I’ve gotten to a point where I think I’m starting to get back my life. I’m going to post videos on my own theories to cope with SAD. English is not my first language so it could take a bit though.
September 5th, 2009 at 2:04 am
My voice gets …
My voice gets courser aswell.
September 5th, 2009 at 2:04 am
i have social …
i have social anxiety too. people intimidate me. everytime they say something about me i take it really personal
September 5th, 2009 at 2:04 am
Thank you for …
Thank you for doing this video.
September 5th, 2009 at 2:04 am
I’m a blusher and I …
I’m a blusher and I cant stand it. Its like a snowball affect. I get nervous and blush and feel my face heat up, then I get even more nervous and blush even more and its a never ending cycle of embarrasment.
September 5th, 2009 at 2:04 am
my tension is …
my tension is always on my eyes, either it got too big and scary, that makes me blink unnaturally or I will try to make it look nature but overdoing it, so it ended up looking sleepy, the worst thing is that i lost all my concentration when I talk to people or when I work, I am always worry people would look at me and notice my eyes.
September 5th, 2009 at 2:04 am
cool, I strongly …
cool, I strongly believe that this will help you to, I had a violent childhood and suffered from several phobias at once. Practising Yoga Nidra helped me a lot and now I am a practising hypnotherapist helping others. I can speak in front of groups, be out and about and feel free and relaxed in almost all situations. Don’t think that this is a permanent condition, it certainly can be treated. The platform to act from is deep inner peace and self acceptance
September 5th, 2009 at 2:04 am
sweet! I think I’ll …
sweet! I think I’ll give it a try. Thanks!
September 5th, 2009 at 2:04 am
one of the best …
one of the best things to do is learning deep relaxation before forth coming events, and the best relaxation technique to do so is Yoga Nidra, it helps with all sorts of nervousness, fear and stress related problems by way of balancing and harmonising both brain hemispheres as well as relaxing the body perfectly. Its always available on ebay, look for the title
“Yoga Nidra total relaxation no more tension”
September 5th, 2009 at 2:04 am
My face goes bright …
My face goes bright red instead of the lip thing lol
September 5th, 2009 at 2:04 am
I can somewhat …
I can somewhat relate with the hair dresser incident, except for me, it’s like I have trouble talking in general. My words will feel like they drop the floor and it will take a great deal of effort to release and express my voice. It’s bizzar, and it’s really annoying when it happens! It’s probably a conspiracy!
September 5th, 2009 at 2:04 am
Greetings from …
Greetings from Rhode Island, USA.
Just a note to thank you for posting this and to remind you that you’re not alone. I’m 31 years old and have suffered from SAD for most of my life. It’s kept me out of work for a number of years and has really limited my life in other ways. I haven’t tried medication and really don’t want to, but I’ve been seeing a social worker for several months now and he seems to be helping. It takes time. Hang in there!
September 5th, 2009 at 2:04 am
Nice work. keep it …
Nice work. keep it up. mean time come for social media marketing for esteembpo**com
September 5th, 2009 at 2:04 am
Nice work. keep it …
Nice work. keep it up. mean time come for social media marketing for esteembpo**com
September 5th, 2009 at 2:04 am
sound like me
u’re …
sound like me
u’re not alone man
September 5th, 2009 at 2:04 am
I have SA pretty …
I have SA pretty bad. I have a few close friends that I do pretty well around, but I find I can only be myself around my immediate family. It is very comforting seeing other people on youtube experiencing the same thing as myself.
Anyone have any proven methods or treatment for this? :/
September 5th, 2009 at 2:04 am
ive had sad for 4 …
ive had sad for 4 years its really not nice thanks for this video is helpful
September 5th, 2009 at 2:04 am
Hey i’m 17 and have …
Hey i’m 17 and have had social anxiety disorder since i was 11, wow all i can say is well done on speaking about this on youtube, that is a massive step and even though i dont know you i’m really proud of you!
September 5th, 2009 at 2:04 am
have a look at my …
have a look at my video its very interesting and helps! its about the link between social anxiety and body language.