Re: Living with Social Anxiety Disorder
Just a video response to spiffyrich.
Duration : 0:9:58
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July 11th, 2009 at 4:27 pm
Ohh my, waiting in …
Ohh my, waiting in lines! And like you probalby know, you think/feel all kinds of things like sooo self conscious of how you behave or stand…. i lack words to describe. And as a teen while doing oral presentations i’d keep saying “uh, blah bla blah, uh, uh… I ended up not doing any of those ‘in front of the class’ works, pass or not.
July 11th, 2009 at 4:27 pm
wow, you’re …
wow, you’re definitely not a lone man. I have the same problem. I developed this problem this year, and it’s really hard to cope with it sometimes. My heart also starts racing like crazy when ever my panic attacks kick in. don’t worry man, it’ll go away
July 11th, 2009 at 4:27 pm
Yeah, I sweat when …
Yeah, I sweat when I’m around people all of the time. Especially when I’m waiting in lines.
July 11th, 2009 at 4:27 pm
I feel teh sam eway …
I feel teh sam eway bro. Tell me this, do you break down and sweat when you’re around people???
July 11th, 2009 at 4:27 pm
I really recognize …
I really recognize the things you say. I allways thought i was the only one in the world to have these feelings…
Thank you for your video… and remember you`ll get over it if you practice enough.
July 11th, 2009 at 4:27 pm
i know how u feel.. …
i know how u feel… it is the worst feeling..
July 11th, 2009 at 4:27 pm
You really remind …
You really remind me of.. me. Haha.
July 11th, 2009 at 4:27 pm
hey u… I …
hey u… I understand were u r coming from, when u state about dealing with social anixety.. I am a 22 year old black female who have been suffering from social anxiety and depression since i was 3 years old…. OMG>> it is a pain and can get underneath your skin… it saddens me that i was born with this type of disorder… i try to do outside activities.. to ease the worries.. embrassments… being shy… nervous.. guilty… having racing negative thoughts . it’s breath taking…
July 11th, 2009 at 4:27 pm
And what i mean is, …
And what i mean is, that i’ve been earning respects because of results and not simple theory. Of course, success will take longer , of course you will be underestimated and yes you wont be popular. But, you got to be honnest to who you are and not over try to be normal. And sorry, normal is hard to really define today. Just be real, accept yourself, love yourself and take care of yourself and work hard! Prove em all that you’re the best at what you do ! Silent but excellent in achievement. ;-).
July 11th, 2009 at 4:27 pm
I’am 29 , i’am …
I’am 29 , i’am consider my self as a too quiet person. Used to be extremly shy, although from time to time anger would snap if i got disrespected in any some sort of way. I though for longtime that i was not normal or i was an antisocial. I somehow got sick of underestimating myself just because i did not have a big mouth just like some others. It’s a big minus for work, you have less opportunities than the ones that know how to sell em selves, but in my experience, realisation is my achievement
July 11th, 2009 at 4:27 pm
I know you dont …
I know you dont think you need therapy.
But i think you really should.
I have SAD aswell and im seeing a psychologist and it has helped me SO much!
it was very hard at first to get myself to go.
and im not saying it will help you, because we’re all different, but it wouldnt hurt to try.
July 11th, 2009 at 4:27 pm
I got it around 7th …
I got it around 7th grade to, i had just moved to a new school, im sure thats what did it.
Thanks for posting
July 11th, 2009 at 4:27 pm
you’re really brave …
you’re really brave and I really admire what you are doing…
July 11th, 2009 at 4:27 pm
I know what you …
I know what you mean about being quiet for so long that you kind of … lose the ability to verbally articulate things. xD I can write my thoughts very easily, but … speaking? I’m a bumbling idiot. ^^ 5 stars, btw. Thanks for sharing.
July 11th, 2009 at 4:27 pm
i know im smart…. …
i know im smart….i began to think i was dumb because during work or even when i used to go to school, people used to ask me questions and i couldnt think of an answer and during work i cant even think of what to do or even remember the easiest things. i began to notice that it was attributed to SAD an all the other symtoms….idk what to do…i need help but have no insurance
July 11th, 2009 at 4:27 pm
congratulations on …
congratulations on your effort bro, you TOTALLY remind me of myself!
July 11th, 2009 at 4:27 pm
I have the same …
I have the same problem as you everything you have explained is just what I have, I was told to go to therpy and maby take medication. I dont know how to deal with it but all I can say is just try to stay normal and if you get any info on how to help it pm me. I support you. I am alos scared to do normal life activities.
July 11th, 2009 at 4:27 pm
Good thing you’re …
Good thing you’re still 19. I’m 28 and am still the same exact way you are now.
July 11th, 2009 at 4:27 pm
wow dude your …
wow dude your amazing, im extremely quiet myself, I don’t have that many friends, if any at all, I really hate myself, cause im always telling myself, Why Cant I Just Be Normal?? In certain classes I shaked and swallowed loudly and excessively, im in 7th grade. Your Amazing and Im happy to know im not alone. Thank you
July 11th, 2009 at 4:27 pm
You’re funny: “I …
You’re funny: “I dont think about words” either!!!! I just think in my head!!!!
Just listen to your inner voice and everything else will fall in place, buddy!!!!
thanks!!!
July 11th, 2009 at 4:27 pm
I agree with some …
I agree with some of the comments that you should go to therapy; if you weren’t sitting on YouTube you would have time…there’s no excuse for not doing something about it..one can’t use SAD as an excuse and say I can’t work or something (I don’t mean you, of course!:-)) I agree that one shouldn’t take drugs due to the side effects..
July 11th, 2009 at 4:27 pm
At about 8:25 or so …
At about 8:25 or so you said something about being born with SAD. I don’t think that it’s entirely genetic, to me there’s a good extent of social conditioning that’s involved too. I think my SAD came about when I moved to the city and began thinking that everyone was staring at me, but it went away mainly because I grew a stronger opinion about who I was and what I wanted to do while I was here (I now live in Chicago).
Another thing was that my HS experience sucked too.
July 11th, 2009 at 4:27 pm
preparing and …
preparing and speeches,being watched I have been there myself 100% I have social anxiety and you sound just like me when I was a teenager,
I’m now 22 and I found school hard I didnt even want to do year 11 and 12 but I made it,
I got anxiety at 13 and it took me 6 years to get help, my parents felt the same way, explaining it to them was difficult.
you should consider getting help I did and I have never regreted it ever since.
July 11th, 2009 at 4:27 pm
I do the exact same …
I do the exact same thing with my co-workers, like when there is a big party, I would always make an excuse like, “I’ll get some food later”, knowing that I would never get anything…
July 11th, 2009 at 4:27 pm
Great video. I …
Great video. I remember being in class last semester and they were having some kind of little free food small party or something in the other room and I was the only one who stayed in the computer lab pretending like I was really working on something. There was one girl who urged me to go over and get some food, and I was hungry too btw, but there was no way I could go in there. I just told her I would go later knowing that I wasn’t gonna set foot in there where so many people were.