Living with Social Anxiety Disorder
Me talking about my life long experience with social anxiety disorder.
Duration : 0:8:10
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June 26th, 2009 at 10:05 am
i am taking Vilift, …
i am taking Vilift, i am happy with it, no side effects and it really made my anxiety go away.
June 26th, 2009 at 10:05 am
My friend, take it …
My friend, take it from me, it all comes down to fear and social conditioning.
The social conditioning is tough to break because you’re born and raised through it. Media, education, peers, society, politics conditions your brain with messages for years. Eventually you get used to it, so you absorb it and internalize the messages so they’re part of you and your personal values. Money, status, cars, sex, everyone tells us these are the keys to happiness. Oh really?
June 26th, 2009 at 10:05 am
pray pray pray and …
pray pray pray and ask God 2 help you with social anxiety
June 26th, 2009 at 10:05 am
Your video made me …
Your video made me cry…
I can see so much of myself in your words… but it gives me hope that I can get through this… I’m only17, but I have always been shy, quiet, and even socially “awkward” around those I don’t know. So much of my life is a giant struggle to get through everything. But, thank you for sharing your video. You seem like a wonderful person, and I wish you the best… I know how you feel… so thank you.. ^__^
June 26th, 2009 at 10:05 am
hey!
i have social …
hey!
i have social anxiety too and i totally agree with you about drugs. i also don`t wanna take them, i think they only “cover the symptoms” (not the right expression, but can`t find better one, hope you know what i mean) while not curing the disease and the whole social phobia is still going on. i don`t want to be dependant on anything, i don`t wanna get up in the morning and swallow drugs so i can get through the day. my anxiety got like WAY better when i was on raw vegan food, i almost –>
June 26th, 2009 at 10:05 am
<— didn`t have it …
<— didn`t have it anymore, then i stopped that diet and it all went worse.
and yea, like angeldog26 says, one of the worst things is when people start with “don`t you ever talk” LOL that makes me ever more anxious thanx alot ^.^
June 26th, 2009 at 10:05 am
It may sound harsh …
It may sound harsh to say but i think i suffered from SAD starting from middle school, then got worst through high school and college. i still have now but what helps me sometimes is when i tell myself everybody and i’m better then everyone. helps for me a little but it comes back in job interviews and job presentations! but i will never take MEDS!
June 26th, 2009 at 10:05 am
i take Vilift, it’s …
i take Vilift, it’s really working for me and no side effects.
June 26th, 2009 at 10:05 am
I have SAD too. …
I have SAD too. When ever I hear people’s experiences, it just makes me feels better and that I’m not the only one. So thanks =]
June 26th, 2009 at 10:05 am
I know exacly how …
I know exacly how you feel. SAD is very hard to live with. I also panic in malls where theres alot of people and i have a hard time even hagning out with my friends because they want to go out to a club or something and I also make up excuses not to go. But this can be fixed. I would recommend to see a psycologist who deals with social anxiety disorder. Ive tried many many pills and for me, it was not the solution..made me feel worse but everyone reacts differently to medication..
June 26th, 2009 at 10:05 am
I think i am …
I think i am suffering from the same disorder. I have problems making friends and I always have a lot of worries when going to public places. Sometimes I twitch so bad when I try to smile at people. Doing presentations in class was the worst! I shake real bad and my mind would go totally blank the moment I had to present . I hate being called in class and I realise that this thing has caused some speech problems for me. Like my sentences are really choppy and I stutter a lot.
June 26th, 2009 at 10:05 am
Had the same …
Had the same problem. I beat it by rejecting negative and critical thoughts about myself, doing volenteer work, focusing on making other people comfortable in social situations (instead of myself), and reaching out to God by praying and reading the bible. It worked and without drugs! You can do it too!
June 26th, 2009 at 10:05 am
Thanks for posting …
Thanks for posting this, it’s very helpful to hear that I’m not alone.
June 26th, 2009 at 10:05 am
so never mind about …
so never mind about my ? on the sertralie vid…i was in the middle of the vid when i posted it sorry.
wow… all these vids of urs totally describe me! crazy…but i understand 100%
good luck
June 26th, 2009 at 10:05 am
Big respect for …
Big respect for posting this vid dude. You are not alone. Peace
June 26th, 2009 at 10:05 am
u sounds like me man
u sounds like me man
June 26th, 2009 at 10:05 am
I just sent you a …
I just sent you a message.
June 26th, 2009 at 10:05 am
im emo because of …
im emo because of it…..and i dont tell many ppl but i plan to kill myself because its hard to go on with life when i cant even talk to my own parents sometimes. and i can never talk to my freinds anymore
June 26th, 2009 at 10:05 am
i know where your …
i know where your coming from man! i feel the same way too. im 17 going on 18 and i havent had a gf yet
June 26th, 2009 at 10:05 am
Wow! Ditto. hehe
…
Wow! Ditto. hehe
You described me to a “T”
June 26th, 2009 at 10:05 am
I was always shy …
I was always shy and for the last 10 years or so I have developed a bad anxiety problem. I LOATH GOING INTO BUSY FOODCOURTS. I have recently lost my job and I am very fearful of going to a job interview because I am afraid that I will break out in another one of my patented sweatstorms. The treatment for people like us is exposure therapy, where you gradually face the things that freak you out slowly until they aren’t so stressful. I just wanted to let you know that you are not alone.
June 26th, 2009 at 10:05 am
one of the best …
one of the best things to do is learning deep relaxation before forth coming events, and the best relaxation technique to do so is Yoga Nidra, it helps with all sorts of nervousness, fear and stress related issues by way of balancing and harmonising both brain hemispheres as well as relaxing the body perfectly. Its always available on ebay, look for the title
“Yoga Nidra total relaxation no more tension”
June 26th, 2009 at 10:05 am
This sounds exactly …
This sounds exactly like me. Walking in the halls, my face turns bright red. I always go with my friends to buy lunch. I can’t stand going up there. I won’t eat lunch if they’re not there. It is so bad.
June 26th, 2009 at 10:05 am
to comfortcp keep …
to comfortcp keep your head up i got a simalar problem it i can’t often talk to my parents at times cus i feel misunderstood from them same with most of my friends. it sucks but i hope things work out for u iight.
-Terry.
June 26th, 2009 at 10:05 am
i can relate to …
i can relate to everything u said in this video