Comments on: OVERCOME PANIC ATTACKS, ANXIETY, PHOBIAS AND MORE….

By: STpunk

STpunk — Fri, 03 Jul 2009 22:06:48 +0000

Damn right, I …
right, I smoked weed for about a year and now i get the worst panic attacks all the time. I was never like this before I started smoking, so now im worried that it might have ed up my brain in some way.

By: evad520

evad520 — Fri, 03 Jul 2009 22:06:48 +0000

I’ve found holding …
I’ve found holding on to an ice cube distracts me from the fear. I tried it about a month ago and trained myself to grab one while having a panic attack.

By: MajinDrHuxtable

MajinDrHuxtable — Fri, 03 Jul 2009 22:06:48 +0000

I feel for you, man …
I feel for you, man. I smoked every day for a few years before I finally had an anxiety problem develop.

First - Identify your anxiety trigger.

It can be anything from a racing heartbeat, a sense of vertigo, confusion, alienation, paranoia. If marijuana is causing your anxiety attacks then I guarantee it’s one of those, or something similar.

My advice is to lay off the herb for a while and then gradually return to it and learn your limits. Regular exercise is also very effective.

By: GsBBoyDan

GsBBoyDan — Fri, 03 Jul 2009 22:06:48 +0000

I had a panic …
I had a panic attack from weed once and now I have a phobia of anything mind altering. I plan on becoming free of that phobia though. I will be able to enjoy the herb again!

By: HYPNOSISWORKS123

HYPNOSISWORKS123 — Fri, 03 Jul 2009 22:06:48 +0000

That’s why you need …
That’s why you need to work this all the time. Then when the stuff hits the fan it kicks in by itself.

By: abraxnos

abraxnos — Fri, 03 Jul 2009 22:06:48 +0000

such rational …
such rational thinking rarely enters a troubled mind under stress

By: madfighter56

madfighter56 — Fri, 03 Jul 2009 22:06:48 +0000

ya he works at our …
ya he works at our school

By: LOCCDOGYY

LOCCDOGYY — Fri, 03 Jul 2009 22:06:48 +0000

AMAZING!!! For real …
AMAZING!!! For real, this can help so many people!!!

By: willford01

willford01 — Fri, 03 Jul 2009 22:06:48 +0000

Your right eye is …
Your right eye is at 2 o’clock. Ha ha ha… snort, sorry, got caught up in the moment.

By: deltasigsquirt

deltasigsquirt — Fri, 03 Jul 2009 22:06:48 +0000

Enlightened minds, …
Enlightened minds,on you tube… I love it!

-”The Broadway show”
-yes,
example from personal experience:

I was called into my manager’s office, and truly believed I was going to be fired for missing work the prior day. Somehow I sat down,
excepted my fate,
and was existing as pure, relaxed consciousness, watching a movie of my drama in my life unfold. I was calming helping it to unfold. With the absence of fear and panic, my thoughts had room for genius and communication. Didn’t get fired!