Comments on: How to stop Panic Attacks

By: 12345678cp

12345678cp — Sun, 05 Jul 2009 19:26:17 +0000

Thankyou. this vids …
Thankyou. this vids real helpful. I worry about dying lke constantly ,apparently thats part of it. sounds bloody weird doesnt it!!!i cant control the dizziness bit. it takes over my life. any ideas how to stop it?x

By: Badcom911

Badcom911 — Sun, 05 Jul 2009 19:26:17 +0000

dude your ing …
dude your ing brilliant this is exactly what i needed thank you so much…i thought i was the only crazy one out there jk

By: mcmillspiece

mcmillspiece — Sun, 05 Jul 2009 19:26:17 +0000

i had my first …
i had my first attack when i was 18. i’d say it was a 4/5. it was terrifying. i was drinking and doing a lot of drugs, which didn’t help. i had a few more until i was 20, when i had the worst ones. i was upset over a girl i was seeing, and i had one at work while i was waiting tables. at school, i fainted and had a seizure and my friends freaked out. i’ve fainted from 2 and those were easily the worst. now i don’t really have them but when i do i can subdue them, but i had to go to therapy.

By: elvisfantasay2010

elvisfantasay2010 — Sun, 05 Jul 2009 19:26:17 +0000

one of the best …
one of the best videos i ever saw on you tube
no could say this better then you no one
thanks you really help me out and that’s what counts
alan 10/10

By: Skaterone234one

Skaterone234one — Sun, 05 Jul 2009 19:26:17 +0000

This Works Man …
This Works Man Thanks!

By: Acai05

Acai05 — Sun, 05 Jul 2009 19:26:17 +0000

is you a doctor? am …
is you a doctor? am just wondering, btw ur handsome as .

By: Themaskedchristian77

Themaskedchristian77 — Sun, 05 Jul 2009 19:26:17 +0000

I get em too and …
I get em too and they are horrible bro.

By: panicstoppedtoday

panicstoppedtoday — Sun, 05 Jul 2009 19:26:17 +0000

Wonderfully …
Wonderfully reassuring. I have had my share of attacks in the past, in fact more than I realized when I researched my past. I have also realized how much time I have spent avoiding events because of anxiety.. This no longer happens as I don’t pretend to myself and I now know that I can deal with what comes my way.
Sorry about the windy message but writing is very therapeutic!
All the best.

By: AshleyHarlot

AshleyHarlot — Sun, 05 Jul 2009 19:26:17 +0000

Do you ever feel …
Do you ever feel like your spirit is literally leaving your body? I realized that I was having panic attacks last summer and that I wasn’t going to die; haven’t experienced a severe attack since. I still have minor ones though.

By: cichmugz

cichmugz — Sun, 05 Jul 2009 19:26:17 +0000

dude trust me i’m …
dude trust me i’m the same way. take .5 mgs of ativan. no problem. it saved me. i was not even worried after that.