Can I get medical attention for anxiety/panic attacks without my parents finding out?

9 Responses to “Can I get medical attention for anxiety/panic attacks without my parents finding out?”

1. sugarplum Says:
   August 24th, 2009 at 2:45 pm

   yes im sure you can because of your age im not sure where you are but where i am you can your classed as adult i wish you the best of luck x
   References :

2. pretty mommy Says:
   August 24th, 2009 at 3:19 pm

   You should be able to talk to a doctor and have any kind of treatment on your own because you are an adult.And about the insurance,you should be able to have it on your name because of the same fact that your an adult.
   References :

3. KP*Due 1*6*09 With Abigail Mae!! Says:
   August 24th, 2009 at 4:06 pm

   Yeah. When you go to the dr they will get a bill but it should just say visit it won’t say what it was. Make something up like hey dad I’m going to go to the doctor because I haven’t been feeling good or something. Of just tell him you weren’t feeling the greatest if he asks. Best of luck!!
   References :
   Anxiety for over a year

4. sraedorr Says:
   August 24th, 2009 at 4:22 pm

   Once you are 18 your parents have no say in your medical care even if you are on their insurance. Your medical doctor will probably refer you to a psychiatrist to give you medications. It’s best to be honest with your parents but they won’t find out because the medical community can not tell your parents anything with out your written consent
   References :

5. efxdc x Says:
   August 24th, 2009 at 4:40 pm

   Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.

   Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.

   But there are natural ways to do it without medication. There’s this strange herb called "St John’s Wort" - it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.
   The problem is that, even if your Serotonin is balanced… you have that "learned behavior" in your mind. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
   Ok, to use Distraction: Firstly, try to….

   Extracted from Source.
   References :
   http://PanicAttackResearch.blogspot.com

6. Nick F Says:
   August 24th, 2009 at 5:19 pm

   Eliminate Anxiety and Panic Attacks For Good

   If you suffer from…

   * Palpitations

   * a pounding heart, or an accelerated heart rate

   * Sweating

   * Trembling or shaking

   * Shortness of breath

   * A choking sensation

   * Chest pain or discomfort

   * Nausea or stomach cramps

   * Derealization (a feeling of unreality)

   * Fear of losing control or going crazy

   * Fear of dying Numbness or a tingling sensation

   * Chills or hot flashes

   …then you’ve experienced firsthand some of the possible symptoms of a panic or anxiety attack. If you are reading this page because a loved one suffers from these symptoms and you are trying to understand or help, it’s hard to appreciate what they go through.

   Just try to imagine what it feels like to experience one, if you can.

   Here is a typical example:

   Standing in a supermarket queue, it’s been a long wait but only one customer to go before you make it to the cashier. Wait, what was that sensation? An unpleasant feeling forms in your throat, your chest feels tighter, now a sudden shortness of breath, and what do you know—your heart skips a beat. “Please, God, not here.”

   A quick scan of the territory—is it threatening? Four unfriendly faces queue behind, one person in front. Pins and needles seem to prick you through your left arm, you feel slightly dizzy, and then the explosion of fear as you dread the worst. You are about to have a panic attack.

   There is no doubt in your mind now that this is going to be a big one. Okay, focus: Remember what you have been taught, and it is time now to apply the coping techniques. Begin the deep breathing exercise your doctor recommended. In through the nose, out through the mouth.

   Think relaxing thoughts, and again, while breathing in, think “Relax,” and then breathe out. But it doesn’t seem to be having any positive effect; in fact, just concentrating on breathing is making you feel self-conscious and more uptight.

   Okay, coping technique 2:

   Gradual muscle relaxation. Tense both shoulders, hold for 10 seconds, then release. Try it again. No; still no difference. The anxiety is getting worse and the very fact that you are out of coping techniques worsens your panic. If only you were surrounded by your family, or a close friend were beside you so you could feel more confident in dealing with this situation.

   Now, the adrenaline is really pumping through your system, your body is tingling with uncomfortable sensations, and now the dreaded feeling of losing complete control engulfs your emotions. No one around you has any idea of the sheer terror you are experiencing. For them, it’s just a regular day and another frustratingly slow queue in the supermarket.

   You are out of options. Time for Plan C.

   The most basic coping skill of all is “fleeing.” Excuse yourself from the queue; you are slightly embarrassed as it is now that it is your turn to pay. The cashier is looking bewildered as you leave your shopping behind and stroll towards the door. There is no time for excuses—you need to be alone. You leave the supermarket and get into your car to ride it out alone. Could this be the big one? The one you fear will push you over the edge mentally and physically. Ten minutes later the panic subsides.

   It’s 10:30 a.m. How are you going to make it through the rest of the day?

   If you suffer from panic or anxiety attacks, the above scenerio probably sounds very familiar. It may have even induced feelings of anxiety and panic just reading it. The particular situations that trigger your panic and anxiety may differ; maybe the bodily sensations are a little different. Or maybe it happened to you for the first time on a plane, in the dentist chair, or even at home, while doing nothing in particular.

   If you have ever had what has become known as a “panic attack,” take comfort in the fact that you are by no means alone.

   A panic attack always comes with the acute sense of impending doom. You feel you are either about to lose your mind or one of your vital bodily functions is about to cease functioning and you will end your days right there among the canned goods and frozen food.

   You are by no means alone; you’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it may be the infrequent panic attacks that only crop up in particular situations-like when having to speak in front of others, while, for other people, it can be so frequent and recurring that it inhibits them from leaving their home. Frequent panic attacks often develop into what medical physicians refer to as an “anxiety disorder.”

   One of the first steps to regaining control of your life is getting helpful information. This site will give you that, and more.

   The beginning of your recovery starts here. What you will learn is that there is a very good chance you are about to end the cycle of panic attacks in your life. You will learn not only
   References :
   http://nfrie01.panicaway.hop.clickbank.net

7. Eric S Says:
   August 24th, 2009 at 5:51 pm

   I can help you with some treatment applicable in panic disorder
   First, Professional counseling.
   Cognitive-behavioral therapy, which focuses on modifying certain thinking and behavior patterns, is the most effective type of therapy for panic disorder.
   Exposure therapy is a type of cognitive-behavioral therapy that focuses on confronting a feared object or situation. It can be especially helpful in treating agoraphobia or anxiety linked to a particular place or situation.

   Medications.
   The most common medications used to treat panic disorder are selective serotonin reuptake inhibitors If this medications is not effective or do not work because of their side effects, other antidepressants may be tried.
   Antidepressants with mixed neurotransmitter effects, such as venlafaxine (Effexor) are sometimes used.
   Benzodiazepines such as alprazolam (Xanax), diazepam (for example, Valium), lorazepam (Ativan), or clonazepam (Klonopin) sometimes are prescribed either alone or combined with an antidepressant. Benzodiazepines are most commonly used for rapid, short-term relief of symptoms and may also be used as a part of ongoing treatment either alone or combined with an antidepressant.
   Other antidepressants used to treat panic disorder include tricyclic antidepressants (TCAs) such as imipramine (Tofranil), desipramine (Norpramin), or clomipramine (Anafranil) and monoamine oxidase inhibitors (MAOIs) such as isocarboxazid (Marplan), phenelzine (Nardil), or tranylcypromine (Parnate).
   
   References :
   http://panicdisorder.about.com/od/understandingpanic/a/PanicBasics.htm
   http://www.expertvillage.com/video/123898_acupressure-panic-attacks-pericardium-6.htm
   http://www.kickpanicaway.com/NaturalTreatmentForAnxiety/

8. knowledgeBase Says:
   August 24th, 2009 at 6:27 pm

   Hi
   I did a little research and discovered this great resource (ebook) that addresses this issue in detail.
   You can thank me after you’ve read it.
   References :
   http://www.analyze-more.com/freepanicanxietyreport.html

9. lucky_b Says:
   August 24th, 2009 at 6:32 pm

   You should always talk to a medical professional if you’re worried about your health. What could also help is the following…

   A website I found useful for a friend (very close friend) lists some options available. Let’s cut ‘n paste here….

   "Natural panic attack remedies generally fall into three categories: Cognitive Therapy, Emotional Freedom Techniques (Energy Therapy), and Herbal / Supplement Remedies."

   What we did, we Googled each category and we got some helpful tips. I recommend you do the same as, I find, different people get panic attacks for different reasons.

   BTW, the website provides 3 practical techniques that my friend is very grateful for. Here’s the link if you’re intersted:
   http://www.panic-attacks-zone.info/

   Good Luck!
   References :

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