Has anyone used hypnotherapy for PTSD, anxiety and depression?
yes yes yes yes yes.
oh, not only have i experienced hypnotherapy first hand, as a therapist, it is the singular modality that i use to help my clients bring about change since i found its great efficacy!
make sure they have more than 300 hours training as a REAL hypnotherapist NOT just a 15 hour certificate as a hypnotist and have a proven track record.
you dont want just anyone poking and prodding in your subconscious!
when you do find an effective practitioner, it is the BEST kind of therapy to do. ( i have over 20 years experience on both sides of the "couch")
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July 17th, 2009 at 4:17 pm
I’ve used a type of self hypnosis to help relax and calm down from a panic attack.
References :
July 17th, 2009 at 4:29 pm
yes yes yes yes yes.
oh, not only have i experienced hypnotherapy first hand, as a therapist, it is the singular modality that i use to help my clients bring about change since i found its great efficacy!
make sure they have more than 300 hours training as a REAL hypnotherapist NOT just a 15 hour certificate as a hypnotist and have a proven track record.
you dont want just anyone poking and prodding in your subconscious!
when you do find an effective practitioner, it is the BEST kind of therapy to do. ( i have over 20 years experience on both sides of the "couch")
References :
July 17th, 2009 at 5:01 pm
I had neurofeedback and found it very helpful. I have never tried hypnotherapy, but if your health is important to you, anything is worth trying at least once.
References :
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