When i get upset i get anxiety attacks. I just had my third baby and my other two are under 4 years old. I get so upset when they make a mess or are fighting that i cant breath and i feel tired so i start to yell. I don’t mean to do that i [...]
I get freaked out all the time. Going to church, going to school, (especially at the ends of classes, I get really nervous!) coming home,(sometimes, but not as much) getting dressed in the morning, going to stores, and… well you get the picture. I get this sick feeling in my stomach, sort of like nauseated [...]
I have no idea what anxiety attacks are or what they feel like but today in my class I started to stop breathing and my chest kind of tightened up. I started shaking. But I don’t know what it is. I have been having pains in my chest and pains right under my bra under [...]
Can anyone please tell me how to cope with anxiety and panic attacks.
I used to get them so bad that I ended up going to the emergency room. They wouldn’t do anything for me. One doctor even laughed at me for coming there! That is when it hit me! When you [...]
Past couple days id be fine and then all of a sudden my heart would start racing, i would feel like i have a shortness of breath, thoughts of having heart attacks or dieing come to my head, SOMETIMES heart beats one time funny like where its real noticeable, and sometimes get mild chest pains.
i [...]
I get panic attacks at the drop of a dime, for any little reason. I cut soda and coffee out of my diet a few months ago. Today I drank a can of mountain dew and now I feel like i’m going to die. My heart races, I get chest pains, and it feels [...]
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When i get upset i get anxiety attacks. I just had my third baby and my other two are under 4 years old. I get so upset when they make a mess or are fighting that i cant breath and i feel tired so i start to yell. I don’t mean to do that i [...]
Lately Laci has been suffering from pretty severe anxiety attacks. She wants to know what you do to cope to help her (and others) deal with such a scary feeling.
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I’ve been having anxiety attacks when ever I go anywhere and sometimes I even have them at my house. Should I get medication prescribed to me? What should I do?
They say that anxiety usually manifests during a trauma in your life, or highly stressful time in your life. I got mine about 5 years ago [...]
