Archive for August, 2009

How do they take a stress test?

Sunday, August 30th, 2009

My doctor said that I may need to get stress tests done around 32-40 weeks. I was just wondering how they do a stress test. (I am 14 weeks now)
I had tons done with my daughter and they put the fetal heart monitor on and another showing when the baby kicks and see [...]

What are some techniques to overcome anxiety attacks / hyperventilating?

Sunday, August 30th, 2009

2 years ago; I was lying in bed ready to go to sleep and all of a sudden my heart started racing then I started to panick and felt as though I could not breathe. My parents helped me to relax and the anxiety attack passed. Since then I went to the doctor and she [...]

Panic/anxiety attacks, how to prevent them and deal with them?

Sunday, August 30th, 2009

I get panic/anxiety attacks often about my relationship with my boyfriend. He means the world to me and I’m sick of them coming between us and causing a "road bump". When I get them my mind races and i can’t concentrate on anything! please help
Ask your doctor for some propranolol - this drug is non [...]

Is Cognitive Behavioral Therapy very effective in treating Social anxiety?

Sunday, August 30th, 2009

Im HIGHLY self-conscious and have an obcession with how other people view and percieve me. I talked to a few people and they said CBT and hypnotherapy can clear this problem up in a relatively short amount of time.
Yes definetly
What is CBT?
It is a way of talking about:
How you think about yourself, the [...]

what is the importance of Social Anxiety Disorder in the field of psychology?

Sunday, August 30th, 2009

hi i have to write about what the importance of social anxiety disorder in the field of psychology….can anyone please give me some ideas on what the importance is
thanks http://psychology.wikia.com/wiki/Social_anxiety_disorder
>Depending upon your survey source- it could possibly effect 10% of the population
>a large percentage of those affected are receiving government assistance or [...]

StilrizE - Anxiety (music video, and song about anxiety attacks)

Sunday, August 30th, 2009

http://www.myspace.com/stilrizemusic to check out the song, and its lyrics.
Official music video by the Boston-based band StilrizE. This song was written by the band’s lead singer Andrew Deprey. Deprey writes about the extreme troubles of dealing with anxiety disorder, constant panic attacks out of no where, extreme depression, feeling trapped, not being able to breathe, the [...]

Intro to Panic Attack / Anxiety Attack While Shopping

Sunday, August 30th, 2009

Part 1 of a two part program to provide real time support and instruction for someone that experiences panic and/or anxiety while shopping. Part 2 is an audio available at no charge on the author’s website, www.learnabetterway.com.
Duration : 0:6:2
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Hypnosis Melbourne - Change Your Life Today

Sunday, August 30th, 2009

http://www.hypnosismelbourne.com.au - Weight Loss - Depression - Stop Smoking - Anxiety - Phobias - Fears and More.. Free Yourself Today
Duration : 0:2:1
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Technorati Tags: anxiety, australia, depression, [...]

Overcoming Social Anxiety Disorder Tips

Sunday, August 30th, 2009

Some tips on Overcoming Social Anxiety Disorder.
I will make another version of this video with relaxing slow music too ^ ^ .
I recommend:
1. Dr. Thomas A. Richards Overcoming Social Anxiety step by step (cds and workbook)
For other books, do a search on amazon for “social anxiety” and see which books have the [...]

When do you start having stress test when your pregnant and why do you have them?

Friday, August 28th, 2009

What are problems in pregnency that is caused by stress? I’m super really stressed with my man, my work and just the whole I’m having a baby and it has to come out of me! I’m trying meditation and stuff but what are some problems so I can tell my man that I [...]