Archive for June, 2009

Recovered from Anxiety and Panic Attacks - Mark LaBella

Sunday, June 28th, 2009

Mark talks about his experience of panic and anxiety and how he used The Linden Method to aid his recovery.
Duration : 0:3:21
Post Footer automatically generated by Add Post Footer Plugin for wordpress.

addthis_url = ‘http%3A%2F%2Fwww.socialanxietymedicine.com%2Fanxiety-attacks%2Frecovered-from-anxiety-and-panic-attacks-mark-labella’;
addthis_title = ‘Recovered+from+Anxiety+and+Panic+Attacks+-+Mark+LaBella’;
addthis_pub = ”;

Technorati Tags: agoraphobia, anxiety, attacks, [...]

Anxiety, Panic Attacks caused by Hormonal Imbalance

Sunday, June 28th, 2009

Dr. Hotze explains how low progesterone levels can cause estrogen dominance, leading to anxiety and panic attacks. This can safely be treated with bioidentical progesterone.
Duration : 0:5:37
Post Footer automatically generated by Add Post Footer Plugin for wordpress.

addthis_url = ‘http%3A%2F%2Fwww.socialanxietymedicine.com%2Fpanic-attacks-anxiety%2Fanxiety-panic-attacks-caused-by-hormonal-imbalance’;
addthis_title = ‘Anxiety%2C+Panic+Attacks+caused+by+Hormonal+Imbalance’;
addthis_pub [...]

Hypnosis for anxiety and everyday stress

Sunday, June 28th, 2009

.here is another vid of me attempting to give the viewer/listener a nice relaxing experience. no script was used for this one, this session was made from scratch, lol. sorry for the many delays in my voice, i had to really think of what to say next! enjoy!
Duration : 0:9:1
Post Footer automatically generated by Add [...]

Social Anxiety Disorder and Me

Sunday, June 28th, 2009

Me talking about Social Anxiety Disorder and cognitive behavioural therapy.
Duration : 0:6:53
Post Footer automatically generated by Add Post Footer Plugin for wordpress.

addthis_url = ‘http%3A%2F%2Fwww.socialanxietymedicine.com%2Fsocial-anxiety-disorder%2Fsocial-anxiety-disorder-and-me’;
addthis_title = ‘Social+Anxiety+Disorder+and+Me’;
addthis_pub = ”;

Technorati Tags: anxiety, disorder, social

What happens if you fail a non stress test?

Friday, June 26th, 2009

I'm 31 weeks pregnant and my doctor says I have to have a non stress test every 2 weeks because of my heart medication. I'm just wondering what they do to you if you fail the test? I've never had to have one before and this is my first baby. Have any of you ever [...]

What are the best ways of treating anxiety and panic attacks besides exercising or using any drugs?

Friday, June 26th, 2009

I want to know if there are any other “cures” for anxiety attacks besides exercising, and using drugs. I know therapy is supposed to help too, but anything else besides those things?
Anxiety is self-created.
Nobody imposes anxiety. It is neither inherited.
It is you, who have loaded heavy anxiety on your small head. Unknowingly you must have [...]

What can I do to stop my panic/anxiety attacks? And to relax while getting them?

Friday, June 26th, 2009

I get severe panic/anxiety attacks sometimes. It's happened a lot more recently, and I've went to the doctors to check everything but they said it was okay. Usually I get a slight anxiety attack during school, but it's not as bad as my severe ones. Anyone know anything I can do to [...]

does hypnotherapy help you get over social anxiety disorder?

Friday, June 26th, 2009

i have had social anxiety disorder for a few years and was wondering if hypnotherapy helps. i have been prescribed medication but would quite like to try and get over it with out that.
not really. CBT (Cognitive Behavioral Therapy) is the best therapy having over 90% success rates. Together with the medication you should [...]

How do you treat social anxiety disorder is there hope?

Friday, June 26th, 2009

I have had social anxiety disorder for years but the doctors always told me I was just shy which was untrue it was much more than that.I do not have a job not that many friends dont even drive yet due to this .I want to get help and I am just wondering if there [...]

Technique for Anxiety Attack, Stress Relief, and Panic Attack

Friday, June 26th, 2009

A breathing technique to help you deal with stress and eliminate anxiety. Check out my video where I talk about panic attacks while shopping; search by entering panic attack shopping.
Duration : 0:7:50
Post Footer automatically generated by Add Post Footer Plugin for wordpress.

addthis_url = ‘http%3A%2F%2Fwww.socialanxietymedicine.com%2Fanxiety-attacks%2Ftechnique-for-anxiety-attack-stress-relief-and-panic-attack’;
addthis_title = ‘Technique+for+Anxiety+Attack%2C+Stress+Relief%2C+and+Panic+Attack’;
[...]